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Written by , licensed insurance agent, Kain Carlson Integrated Insurance Services, ND & MN

What Drives Group Health Insurance Premiums for ND and MN Employers

Quick answer: Group health premiums for ND and MN employers are shaped by plan design, the size and makeup of the group, and contribution choices. Here's what drives them and what employers can influence.

Group health insurance is almost always the largest line item in a small business's benefits budget. Understanding what's inside that number, what you can control, and what you can't is important for anyone making group health decisions in North Dakota or Minnesota. Understanding what's inside that number, what you can control, and what you can't is essential for anyone making group health decisions in North Dakota or Minnesota.

What Drives the Premium for Your Specific Group

National averages are a reference point, not a prediction. Your group's actual cost depends on:

Plan type and tier: A richer plan, such as a PPO with a low deductible and broad network access, carries a higher premium than a plan with a higher deductible and a narrower network.

Deductible and out-of-pocket structure: Higher deductibles shift cost from the premium to the employee's out-of-pocket responsibility. A plan with a $3,500 HDHP deductible has a lower monthly premium than a $500 PPO deductible, but your employees pay more when they actually use care. The total cost to employees can be the same or higher even if your premium line looks better.

Network design: Plans built around a specific health system can differ in premium from broad PPO networks. The tradeoff is that employees with existing provider relationships outside the network may face barriers or higher out-of-pocket costs.

Age of your workforce: Small group plans in North Dakota and Minnesota are age-rated. Older employees cost more to cover than younger employees. A business with an average employee age of 50+ will see higher premiums than a business with an average age of 30, even with identical plan designs. This is legally permitted age banding, not discrimination, it reflects actual health cost differences across age groups.

Industry: Some industries carry higher actuarial risk assumptions. Manufacturing, construction, and healthcare (where occupational exposures are higher) typically see higher small group health premiums than professional services or technology.

Claims experience: For very small groups (under 10 employees), individual claims can significantly affect next year's renewal pricing. One high-cost claim, a serious illness, a surgery, a NICU stay, can drive renewal increases of 20–40% for small groups. Level-funded plans, discussed below, attempt to address this.

Level-Funded Plans

Level-funded plans are one option for small businesses in ND and MN that want a different structure from a fully insured plan.

Here's how they work: instead of paying a fully insured premium where the carrier assumes all financial risk, you pay a fixed monthly amount ("level funding") that covers a portion of your expected claims, administrative costs, and stop-loss insurance. Stop-loss insurance protects you from catastrophic claims above a threshold. At year-end, if your claims came in below your funded amount, you receive a partial refund of the surplus. If claims exceeded the threshold, stop-loss insurance covers the overage.

The risk: if your group has a bad claims year, you don't see a refund (though stop-loss protects against catastrophic individual claims). Level funding introduces some financial variability that fully insured plans don't carry.

Level-funded plans are most appropriate for businesses with 10–50 employees that have reason to believe their group is healthier than average, younger workforce, industry with lower physical demands, employees with no known chronic conditions. They're not appropriate for small groups where one bad claim could dominate the numbers.

What Employers Can Adjust

Premium is only partially within your control. But several levers are worth using:

Adjust plan design: A higher deductible shifts cost from the premium to the employee's out-of-pocket responsibility. Pairing the design change with an employer HSA contribution (which the employee keeps) can make the higher deductible tolerable for employees.

Consider a two-plan strategy: Offering employees a choice between a richer plan and an HDHP gives employees autonomy and often shifts younger, healthier employees to the HDHP voluntarily, which can lower your overall average premium over time.

The Cost of Turnover

One cost rarely appears in the group health calculation: turnover. Replacing an employee who leaves takes recruiting, onboarding, and lost productivity, and a benefits package that isn't competitive is one reason employees leave.

The comparison isn't just premium vs. no premium. It's total cost of the benefits program vs. total cost of the turnover, morale problems, and recruiting disadvantage that results from not offering benefits.

To see how your current benefit spend compares to market benchmarks, or to get a fresh set of proposals, visit employee benefits advisory or schedule a conversation.


Kain Carlson is a licensed insurance agent in Fargo, ND, licensed in North Dakota and Minnesota, working across business, employee benefits, and personal coverage so the whole picture has one reader. Book thirty minutes to go through how your own coverage fits together.